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		<title>Qigong for the Holidays</title>
		<link>http://tc4eb.com/blogqigong-for-the-holidays/</link>
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		<pubDate>Thu, 01 Nov 2012 14:03:05 +0000</pubDate>
		<dc:creator>marsha</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tc4eb.com/?p=4801</guid>
		<description><![CDATA[Stress, anxiety and depression can ruin your holiday if you let them get the better of you! But, you already have the tools need to cope. Your mind, your breath and your spirit are all you need along with a few simple Qigong Exercises to alleviate the stress of the holidays. With some practical tips, [...]]]></description>
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